Sports & Fitness
HerForm Fitness Studio
Transform Your Body

Push Your Limits

About HerForm Fitness Studio

Welcome to HerForm Fitness Studio, a trusted Pilates studio in Lakeland, FL, where every class is designed to support strength, balance, and better movement. With a 4.50 rating from 8 reviews, we are proud to offer Restroom for a welcoming and effective experience.

4.50
Rating
8+
Reviews
24/7
Access
0
Star Rating
0
Member Reviews
0
Photos
0
Independent Reviews

Train Like A Champion

Strength Training

Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.

HIIT Classes

High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.

Personal Training

One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.

HerForm Fitness Studio facility

Your Goals. Our Mission.

We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.

Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.

  • Modern Equipment
  • Certified Trainers
  • Locker Rooms & Showers
  • Free Parking

Member Reviews

Real results from real members

Ricardo Deville

Ricardo Deville

5 months ago

Need more advertisement but I’m Support small business

Randi Smith

Randi Smith

6 months ago

Such a beautiful, welcoming place for women!

Lizbeth Cardoso

Lizbeth Cardoso

4 months ago

Raven is the sweetest instructor for beginner Pilates classes!!

Valeria Jusino

Valeria Jusino

4 months ago

My friend Abbey and I had our very first Pilates class with Raven! She was absolutely fantastic! She took her time, made the workouts easy to understand, and got a great burn in. I would give it a perfect 10 out of 10 experience!

Brandi Misiewicz

Brandi Misiewicz

5 months ago

I took Raven’s Pilates class at HERFORM this morning and absolutely loved it. Raven is an incredible instructor—calm, encouraging, and very knowledgeable. She gives clear cues, thoughtful modifications, and really helps you connect to proper form while still feeling challenged. The flow of the class was grounding yet strong, and I left feeling both energized and centered. The space itself is absolutely beautiful—peaceful, clean, and thoughtfully designed—which made the experience even better. HERFORM is such a welcoming place, and Raven’s instruction truly made the class special. Highly recommend her class!

kassandra ramos

kassandra ramos

3 months ago

Such a beautiful space with the best energy! The environment is supportive, uplifting, and makes you actually look forward to working out. Every class leaves me feeling strong and confident. The studio is clean, aesthetically pleasing, and welcoming to all levels. Definitely one of my favorite places!

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Frequently Asked Questions

Common questions about HerForm Fitness Studio

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance

Amenities

  • Restroom

Payments

  • Credit cards
  • Debit cards

Find Us

Drop by for a tour or reach out to learn more about membership options.

Location

6595 Florida Ave S, Lakeland, FL 33813, United States

Hours

Closed · Saturday 8 AM-12 PM
Tuesday 6 AM-7 PM
Wednesday 6 AM-7 PM
Thursday 6 AM-7 PM
Friday 6 AM-7 PM
Saturday 8 AM-12 PM
Sunday Closed
Monday 6 AM-7 PM
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